However, starting treatment for sexual dysfunction without finding out the reasons is a serious mistake. Eventually, the problem may return despite treatment. For men over 50, the increase in potency is mainly done with the help of drugs, but you can also use unconventional methods and natural procedures. But in order to forget the problems forever, it is necessary to start the treatment in time, and that is why you need to undergo an examination.
Briefly about the causes of impotence
To get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will be useless, since the source of the problem will remain. We should not assume that men's health inevitably deteriorates after 50 years and that this is the norm. Most often, the state of the reproductive system is affected by the following factors:
- overexertion, fatigue, severe stress.
- disorders in the endocrine system.
- diseases of the nervous system;
- overweight or underweight?
- Diabetes;
- damage to the cardiovascular system;
- liver failure?
- intoxication;
- bad habits such as smoking and drinking alcohol.
- prolonged abstinence or excessive masturbation.
- aging process.
There is nothing you can do about age-related impotence - it is a feature of physiology. However, age is only a factor that contributes to the development of problems and not the real cause of them. It cannot be at 50-55 that the erection suddenly disappears just because the time has come. Most likely, by this age, several pathologies have already accumulated that negatively affect reproductive function. For example, a 50-year-old man with obesity and diabetes will have significantly worse power than a healthy man of the same age. Hormonal balance, especially testosterone levels, is of great importance.
Accompanying symptoms of impotence
Decreased sex drive is not the only symptom, but its effect on overall well-being often goes unnoticed. In men over 50, erectile dysfunction causes intense stress, which makes them avoid sexual intercourse for fear of failure. The main signs of impotence include:
- Changing the timbre of the voice.
- The appearance of cellulite and fat on the buttocks and thighs.
- Lack of male pattern hair growth.
A critical decrease in testosterone levels leads to changes in the body, sometimes even to the point where men are aroused by members of their own sex. Failure in bed with women causes intense anxiety and depression, which eventually leads to a complete lack of sexual desire. Sometimes men look to their partners for reasons, refusing to admit that they have problems with male potency.
Which doctor should I see if I have potency problems?
There is no specialist who can immediately identify the causes of erectile dysfunction in men over 50 and cure it in a few days. To get rid of this disease, it is necessary to undergo a comprehensive examination. First, you should contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erectile problems associated with penile injuries require consultation with a traumatologist.
Often, a decrease in sexual desire is associated with a person's psychological state: worries about failures in sex or the size of the penis, severe stress, complexes. In such cases, consultation with a psychologist and sexologist may be required. If you are thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase potency after 50 years at home
Restoration of sexual power after 50 years is possible both with the help of impotence drugs and with the use of unconventional methods. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is allowed only after permission from the attending physician.
Medicines
There are many drugs, but they all differ in composition, action, duration of treatment and possible side effects. It is important to note that you cannot take anti-impotence drugs yourself after the age of 50, based only on the instructions for use. The dosage and number of doses must be selected individually for each case under the guidance of a physician. The table below shows the drug groups used to improve libido.
| Club | Popular drugs | How do they work | Negative effects |
| Phosphodiesterase inhibitors | sildenafil citrate | They have a relaxing effect on the arteries of the penis, which leads to an erection | Impaired vision, body rash, arrhythmia, back pain, poor health (raised blood pressure, weakness, nausea) |
| NO synthase enzyme activators | drug for the treatment of potency disorders | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the ingredients |
| Selective alpha-2 blockers | West African tree bark alkaloid | It improves blood circulation in the genitals and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to improve potency after 50 with the help of drugs:
- Synthetic analogue of natural prostaglandin.This drug is widely used to treat diseases of the reproductive system in men after 45-50 years. The main contraindications are pathologies of the cardiac system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of the organs..Another drug that can enhance the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use tincture of Leuzea or ginseng. They do not have as strong an effect as drugs, but they also do not cause serious side effects. However, the continuous use of drugs that increase potency is not recommended for men over 50 years of age. With prolonged use, psychological dependence and fear that without medication a problem will arise at the most critical moment can occur.
Folk remedies
There are also non-traditional methods for the treatment of diseases of the reproductive system. In many cases they are used in combination with other methods. It is worth consulting your doctor about the possibility of using folk remedies to increase libido in men after 50 years.
There are a huge number of different tinctures, decoctions and ointments, but it is important to know that in order to increase the activity after 50 years, you should use safe products. One of the first is ginseng tincture. For its preparation you will need 200 grams of plant root and 300 ml of alcohol. Ginseng must be crushed, poured with alcohol and left for at least three days. Then it must be diluted with water in a ratio of 1: 1 and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. To prepare, you need to grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. After straining, it can be consumed, the daily dose is 10 ml. The product should be taken after meals to avoid stomach upset. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic helps increase testosterone levels, which is responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- chop the cloves of a head of garlic into large pieces.
- pour 300 ml of alcohol on the garlic.
- leave in a dark and cool place for three days.
- Before use, pass it with cheesecloth.
It is important to know how to increase potency in men after 45 using this product. The tincture should be taken 10 ml a day 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so they are essential in the treatment of impotence in men after 50 years. You can eat them with honey or make a simple home remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, prunes and other types of nuts to the composition. To increase activity in old age, regular consumption of seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various spices is recommended. Foods rich in vitamin E and zinc should be preferred.
Restoration of power
The right lifestyle can increase sexual activity in adulthood. If you suddenly have problems with potency after 50 years, it is recommended to remember which drugs were used recently. It is possible that decreased libido is caused by taking medication for depression or psychosis or to lower cholesterol. The components contained in them have a depressant effect on the nervous system, which affects the stimulation of the sexual organ.
Often men do not know how to increase sexual activity without using pills. Kegel exercises can help fight impotence. They involve stretching and relaxing the muscles. Performing these exercises allows you to get rid of sexual impotence, prolong intercourse and enhance sensations. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity in a man's life after 50 years is necessary, at least to improve his well-being, but you should not overdo it. Walking, running, visiting the pool, skiing are suitable, but you should avoid heavy fitness training. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should contain foods rich in zinc, vitamins C, E and D, Omega 3 and 6 and animal proteins. In addition, you can take a complex of vitamins or nutritional supplements.
Acupuncture can quickly restore male potency if done correctly. The effect on certain points improves blood circulation in the pelvic organs. First, you should rub your lower back with your palms for about 5 minutes and then press 3 vertical points on the temple area for 10 seconds. At the end, stretch your legs well with your hands and then press the central points in front of the heel and near the balls of your feet for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after the age of 50 should be normal; a decrease in libido is not the norm at this age. If your strength suddenly weakens, you should contact a specialist and find out the reasons. Only after an examination can you choose a treatment method: use of drugs, folk remedies or physiotherapy.
FAQ
What factors can affect the decline in potency in men after the age of 50?
The decline in activity in men after the age of 50 can be caused by several factors, including age-related changes, chronic diseases, stress, poor lifestyle, alcohol consumption and smoking.
What methods and means can help increase activity in men after the age of 50?
To increase potency in men after 50 years, you can use various methods and means, such as lifestyle changes (healthy diet, physical activity), taking medication (as recommended by a doctor), using vacuum pumps and using sexual techniques andstops.
When should you see a doctor if a man over 50 has problems with potency?
If a man over 50 has problems with potency, he should consult a doctor if these problems become permanent and interfere with a normal sex life. The doctor will perform the necessary examination, identify the cause of the problem and offer the appropriate treatment or recommendations.
Helpful tips
Tip #1
Maintain an active lifestyle. Regular exercise will help improve blood circulation and reduce the risk of potency problems. It is recommended to exercise at least 3 times a week, preferring aerobic exercise such as running, swimming or cycling.
Tip #2
Watch your diet. Eating foods rich in antioxidants and nutrients can help improve potency. Include foods like nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can negatively affect the activity.
Tip #3
See your doctor. If you are experiencing problems with power, it is important to consult a specialist to diagnose and determine the cause. The doctor will be able to prescribe appropriate treatment or recommend the use of drugs that improve potency. Do not hesitate to discuss this problem with your doctor, as it can be related to various factors, such as age-related changes, stress, chronic diseases and others.